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Sun, 01 Oct

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Thorneside

Sunday Afternoon Gentle Breathwork & Meditation Class

Suitable for all levels of experience, come allow your nervous system to rest and relax.

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Sunday Afternoon Gentle Breathwork & Meditation Class
Sunday Afternoon Gentle Breathwork & Meditation Class

Time & Location

01 Oct 2023, 4:00 pm – 5:00 pm

Thorneside, Kunden St, Thorneside

Guests

About the event

In this deeply nourishing class we will prepare our bodies for meditation with some gentle pranayama, breathwork exercises, before bring our bodies and minds to stillness.

Using a combination of different techniques to drop in to the meditative state.

Chairs are provided for those in need, please a mat, blankets, cushions or other props you may need to make yourself comfortable.

Tickets

  • Gentle Breathwork + Meditation

    $15.00
    +$0.38 service fee
  • Hold my space!

    For those of you who would prefer to pay on the day xo

    $0.00

Total

$0.00

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