H E L L O B E A U T I F U L Y O G I S!
Thank you for gifting yourself a space at our Sunset Yoga and Sound Meditation on Sunday!
I am so excited to be sharing this special evening with you!
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S O M E T H I N G S T O R E M E M B E R F O R T H E E V E N I N G
~ As the sun sets the evening may become a little chilly. Please make sure to rug up, socks, blankets, scarves, gloves, beanies, whatever you need to make your experience more enjoyable. A snuggly blanket and a pillow are also essentials!
~ These two hours are for you, so I want to make you comfortable as possible. If you have any injuries or limitations please let me know once you arrive so I can provide adjustments to the poses.
~ Parking can be a little busy at the point on a Sunday evening so remember to give yourself time to find a space. I have put a map below of where you can find us but if you head to the jetty side of the point we are down the south end (the quiet end!)
~ As this event is taking place outdoors we recommend applying insect repellent prior to arriving and bringing a picnic blanket to lay beneath your mat.
E V E N I N G P R O G R A M
~ Arrive and settle on our mats
~ 45 Minute Lunar Yoga
~ 10 Minute Break
~ 30 Minute Singing Bowl Meditation
~ Pack Up & Goodbyes
W H A T T O B R I N G
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Picnic Blanket or something to lay on for the meditation
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Yoga Mat
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Blanket/Pillow/Sheet to snuggle under during the meditation.
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Eye Pillow if you have one
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Water Bottle to keep hydrated
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Anything else you may need to be comfy, slippers, Oodies, scarves, beanies.
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