Beginners Mindfulness & Meditation Course ~ Week 1
Sat, 29 July
|Ormiston
Each month you’ll learn a different mindfulness meditation technique in an immersive yoga & meditation class!
Time & Location
29 July 2023, 9:00 am
Ormiston, Ormiston QLD 4160, Australia
Guests
About the event
If you have ever wanted to meditate but didn’t know where to start this series of classes is perfect for you.
In it we will explore many different mindfullness and meditation techniques so you can find one that resonates with you.
WHAT TO EXPECT~
Each class will include a discussion on a different style of mindfulness or meditation technique.
We will then enjoy a restorative yoga flow before settling down to practice our new found skill.
After the practice we will share herbal teas and connect with one another to discuss any quewstions you may have.
No previous yoga or meditation experience is necessary, and it's suitable for everyone.
love + gratitude,
Lia Skye xoxo 💕
Tickets
Registeration of Interest
By registering your interest in this event you will be the first to know when the course starts!
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