Tuesday Morning Gentle Yoga, Breathwork, Meditation & Sound Healing Class S2
Tue, 12 Sept
|Yoga & Wellness Sanctuary
Suitable for all levels of experience, come allow your nervous system to rest and relax with some gentle stretches, pranayama breathwork and meditation before laying down to enjoy a healing sound bath.
Time & Location
12 Sept 2023, 9:30 am – 11:00 am
Yoga & Wellness Sanctuary, Thorneside QLD 4158, Australia
About the event
In this deeply relaxing one and a half hour class we will gently move our bodies in time with our breath, create energy within via gentle pranayama, breathwork exercises, before bringing our bodies and minds to stillness for our group meditation and 30 minute sound healing
Herbal tea and time to chat and connect is provided for after class 💖
Mats and bolsters are provided, please bring any blankets, cushions or other props you may need to make yourself comfortable.
This class is limted to 4 participamts to ensure maximum attention can be given so bookings are essential.
Tickets
Tuesday Gentle Yoga
$25.00+$0.63 service feeSale ended
Total
$0.00
