Sunday Afternoon Gentle Meditation Class
Sun, 09 June
|Thorneside
In this deeply nourishing class we will prepare our bodies for meditation with some gentle pranayama, breathwork exercises, before bring our bodies and minds to stillness.
Time & Location
09 June 2024, 3:00 pm – 4:00 pm
Thorneside, Kunden St, Thorneside QLD 4158, Australia
About the event
In this deeply nourishing class we will prepare our bodies for meditation with some gentle pranayama, breathwork exercises, before bring our bodies and minds to stillness.
Using a combination of different techniquesdrawing from my training in vedic, kundalini and japa meditation to drop in to the meditative state.
Chairs are provided for those in need, as are blankets, cushions or other props you may need to make yourself comfortable.
If you have a personal set of Mala Beads please bring those with you. Â If you would like to purchase a set you can view some of the range here although we have more in the studio.
https://www.livingahimsa.com.au/shop
Spaces are $15 per person and include a healing Sound Bath to finish off the session.
with love + gratitude,
Lia Skye xoxo
Tickets
Hold my Space 💖
Please select this option if you would like to pay on the day
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Total
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