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Sunday Afternoon Gentle Breathwork & Meditation Class
Sun, 17 Sept
|Thorneside
Suitable for all levels of experience, come allow your nervous system to rest and relax.
Registration is closed
See other eventsTime & Location
17 Sept 2023, 4:15 pm – 5:15 pm
Thorneside, Kunden St, Thorneside
About the event
In this deeply nourishing class we will prepare our bodies for meditation with some gentle pranayama, breathwork exercises, before bring our bodies and minds to stillness.
Using a combination of different techniques to drop in to the meditative state.
Chairs are provided for those in need, please a mat, blankets, cushions or other props you may need to make yourself comfortable.
Tickets
Gentle Breathwork + Meditation
$15.00+$0.38 service feeSale ended
Total
$0.00
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