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Sunday Afternoon Gentle Breathwork & Meditation Class
Sun, 20 Aug
|Thorneside
Suitable for all levels of experience, come allow your nervous system to rest and relax.
Registration is closed
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Time & Location
20 Aug 2023, 4:00 pm – 5:00 pm
Thorneside, Thorneside QLD 4158, Australia
Guests
About the event
In this deeply nourishing class we will prepare our bodies for meditation with some gentle pranayama, breathwork exercises, before bring our bodies and minds to stillness.
Using a combination of different techniques to drop in to the meditative state.
Herbal tea and time to chat and connect is provided for after class 💖
Mats and bolsters are provided, please bring any blankets, cushions or other props you may need to make yourself comfortable.
Tickets
Gentle Breathwork + Meditation
$15.00+$0.38 service feeSale ended
Total
$0.00
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