Free Winter Wellness 3 Day Ayurvedic Cleanse

Please come join me for this free three day ayurvedic cleanse where we will focus on detoxing our body & mind.

Whats included

~ 4 Group Zoom Calls with myself to help answer any questions you may have and keep you on track throughout the cleanse

~ A workbook explaining everything you need to know about preparing for the cleanse

~ Meditations & movements to perform whilst on the cleanse

Why cleanse now?

As we transition into the darkest months our physical and energetic bodies become heavy, dense.  This cleanse will help you nourish your digestive system whilst supporting the body as it cleanses itself naturally.  Clearing out all that heavy winter sluggishness in preparation for the longer days that are coming.

I'll be cleansing along with you and will be by your side every step of the way!